How to get rid of love handles, Fast |
 Apr 6 2006, 07:22 PM
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#1
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 Oh Goddamnit.  Group: Member Posts: 711 Joined: Sep 2004 Member No: 46,884  |
I have love handles (the fat on your hips or whatever) and it really bothers me. How do I get rid of it, fast? Like, what kind of excersises. Summer is coming up.
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May 4 2006, 01:01 AM
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#2
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 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
^Yes i know all that stuff.
I wasn't disagreeing with you at all. Eating right, cardio, and strength training is the best bet. I was just saying to not disregard the medicine ball, it works effectively, and is great of resistance and to get that extra burn. She wants to focus on her obliques and lower abs, and if she does cardio, strength training, eating right, and focuses on her abs, she'll loose that area quicker. Point: She needs to focus on doing abs and using some sort of resistance in order for her to get the look she wants. She also needs to eat right, do cardio and strength training as a base. Meaning, i was agreeing with you, and adding onto your point that she needs to do something to focus on her abs as well. you can run and do cardio all day, but will get quicker results in the area she wants by running a mile or so and popping in a good 15 minute stomach excercise tape. |
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Posts in this topic
misskentucky How to get rid of love handles Apr 6 2006, 07:22 PM
Paradox of Life http://www.webmd.com/content/article/106/108199
ht... Apr 8 2006, 02:14 PM Cake. I never really understood what love handles are.
... Apr 8 2006, 06:36 PM
CandyCorn. QUOTE(Cake. @ Apr 8 2006, 4:36 PM) I neve... Apr 8 2006, 07:12 PM APPLEjuicex ive gotta say that no fat is going to go away fast... Apr 9 2006, 12:42 AM Intoxique QUOTE(APPLEjuicex @ Apr 8 2006, 10:42 PM)... Apr 9 2006, 01:02 PM ecargnmyst hahaha..awh..love handles..thats such a great name... Apr 9 2006, 12:20 PM yanners QUOTE(ecargnmyst @ Apr 10 2006, 1:20 AM) ... Apr 12 2006, 03:24 AM _sarcastic_ ^agreed.
it's going to take sometime Apr 10 2006, 06:04 PM Spiritual Winged Aura do stretches on your hip everyday. Apr 12 2006, 06:21 PM imnoxonesmemory i've got love handles! hate them.. they... Apr 13 2006, 04:30 AM yanners ^ situps tone out the abdominals, not the hips. Apr 14 2006, 05:20 AM starlette I got the worst news you can imagine. I know from... Apr 14 2006, 05:29 AM im just a stupid worthless boy not true^^
if u use a medicine ball and do certain... Apr 14 2006, 09:12 AM Spirited Away QUOTE(im just a stupid worthless boy @ Apr 14... May 1 2006, 10:02 PM KissMe2408 QUOTE(Spirited Away @ May 1 2006, 11:02 P... May 2 2006, 05:51 PM Spirited Away QUOTE(KissMe2408 @ May 2 2006, 5:51 PM) S... May 2 2006, 07:23 PM Intoxique http://healthandfitness.sympatico.msn.ca/F...detec... May 1 2006, 08:55 PM waccoon Lots of cardio. May 1 2006, 09:04 PM jeung i hate dem love handles. mine will never go away... May 2 2006, 12:27 AM |
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