How to get rid of love handles, Fast |
How to get rid of love handles, Fast |
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#1
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![]() Oh Goddamnit. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 711 Joined: Sep 2004 Member No: 46,884 ![]() |
I have love handles (the fat on your hips or whatever) and it really bothers me. How do I get rid of it, fast? Like, what kind of excersises. Summer is coming up.
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#2
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![]() They call me... St.Jimmy ![]() ![]() ![]() ![]() Group: Member Posts: 184 Joined: Apr 2006 Member No: 393,546 ![]() |
not true^^
if u use a medicine ball and do certain exercises u can et rid of em first |
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#3
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![]() Quand j'étais jeune... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 ![]() |
not true^^ if u use a medicine ball and do certain exercises u can et rid of em first What? Now that is NOT true. Medicine ball exercises TONE. You cannot get rid of fat by just using medicine balls. A combination of cardio, strength training, and eating healthy will help to loose weight. THERE IS NO research indicating that spot exercises work, only overall weight loss will lower fat in the body. |
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