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How to get rid of love handles, Fast
misskentucky
post Apr 6 2006, 07:22 PM
Post #1


Oh Goddamnit.
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I have love handles (the fat on your hips or whatever) and it really bothers me. How do I get rid of it, fast? Like, what kind of excersises. Summer is coming up.
 
 
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bananapants
post Apr 14 2006, 09:12 AM
Post #2


They call me... St.Jimmy
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not true^^
if u use a medicine ball and do certain exercises u can et rid of em first
 
Spirited Away
post May 1 2006, 10:02 PM
Post #3


Quand j'étais jeune...
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QUOTE(im just a stupid worthless boy @ Apr 14 2006, 9:12 AM) *
not true^^
if u use a medicine ball and do certain exercises u can et rid of em first


What? Now that is NOT true.


Medicine ball exercises TONE. You cannot get rid of fat by just using medicine balls. A combination of cardio, strength training, and eating healthy will help to loose weight. THERE IS NO research indicating that spot exercises work, only overall weight loss will lower fat in the body.
 

Posts in this topic
misskentucky   How to get rid of love handles   Apr 6 2006, 07:22 PM
Paradox of Life   http://www.webmd.com/content/article/106/108199 ht...   Apr 8 2006, 02:14 PM
Cake.   I never really understood what love handles are. ...   Apr 8 2006, 06:36 PM
CandyCorn.   QUOTE(Cake. @ Apr 8 2006, 4:36 PM) I neve...   Apr 8 2006, 07:12 PM
APPLEjuicex   ive gotta say that no fat is going to go away fast...   Apr 9 2006, 12:42 AM
Intoxique   QUOTE(APPLEjuicex @ Apr 8 2006, 10:42 PM)...   Apr 9 2006, 01:02 PM
ecargnmyst   hahaha..awh..love handles..thats such a great name...   Apr 9 2006, 12:20 PM
yanners   QUOTE(ecargnmyst @ Apr 10 2006, 1:20 AM) ...   Apr 12 2006, 03:24 AM
_sarcastic_   ^agreed. it's going to take sometime   Apr 10 2006, 06:04 PM
Spiritual Winged Aura   do stretches on your hip everyday.   Apr 12 2006, 06:21 PM
imnoxonesmemory   i've got love handles! hate them.. they...   Apr 13 2006, 04:30 AM
yanners   ^ situps tone out the abdominals, not the hips.   Apr 14 2006, 05:20 AM
starlette   I got the worst news you can imagine. I know from...   Apr 14 2006, 05:29 AM
im just a stupid worthless boy   not true^^ if u use a medicine ball and do certain...   Apr 14 2006, 09:12 AM
Spirited Away   QUOTE(im just a stupid worthless boy @ Apr 14...   May 1 2006, 10:02 PM
KissMe2408   QUOTE(Spirited Away @ May 1 2006, 11:02 P...   May 2 2006, 05:51 PM
Spirited Away   QUOTE(KissMe2408 @ May 2 2006, 5:51 PM) S...   May 2 2006, 07:23 PM
Intoxique   http://healthandfitness.sympatico.msn.ca/F...detec...   May 1 2006, 08:55 PM
waccoon   Lots of cardio.   May 1 2006, 09:04 PM
jeung   i hate dem love handles. mine will never go away...   May 2 2006, 12:27 AM
KissMe2408   ^Yes i know all that stuff. I wasn't disagreei...   May 4 2006, 01:01 AM


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