sports injuries |
sports injuries |
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#1
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![]() yan lin♥ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,129 Joined: Apr 2004 Member No: 13,627 ![]() |
all of you sports players must have some. so lets share and wallow in our sports-injury-miseries together..and share any ways to help sports injuries. (don't say rest)
![]() i play badminton and volleyball for school and over the years, i've gotten tennis elbow, jammed fingers, a pulled tendon on the back of my knee, shin splints, possibly tedinitis(sp?) in my shoulder and a messed up back. usually, i either just ice my injuries or go to a physical therapist..but lately, it's not really working. so what are your methods of getting over your sports injuries? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
My only injury was a finger jam. Im not very athletic and dont play sports.
since i'm very flexible, i'm able to massage and rattle my fingers to get use to the pain. |
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