How to get rid of love handles, Fast |
 Apr 6 2006, 07:22 PM
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#1
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 Oh Goddamnit.  Group: Member Posts: 711 Joined: Sep 2004 Member No: 46,884  |
I have love handles (the fat on your hips or whatever) and it really bothers me. How do I get rid of it, fast? Like, what kind of excersises. Summer is coming up.
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Apr 14 2006, 05:29 AM
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#2
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 RAWR. Group: Member Posts: 2,585 Joined: Feb 2005 Member No: 102,641 |
I got the worst news you can imagine. I know from personal experience. Love handles are the last to go. Love handles, armpit fat and underchin fat. You gotta slim down every bit of fat on your body before those love handles go away. Theres no spot reduction for that part of your body. In fact avoid any kind of oblique (thats the muscule under there) exercises because building up you obliques will make them look bigger. Best advice is run, dance, jog, walk and get your heart rate going really strong every single say. eay more complex carb (apples, citrus fruits, melons etc) and stop the snacking. And cross ur fingers.
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Posts in this topic
misskentucky How to get rid of love handles Apr 6 2006, 07:22 PM
Paradox of Life http://www.webmd.com/content/article/106/108199
ht... Apr 8 2006, 02:14 PM Cake. I never really understood what love handles are.
... Apr 8 2006, 06:36 PM
CandyCorn. QUOTE(Cake. @ Apr 8 2006, 4:36 PM) I neve... Apr 8 2006, 07:12 PM APPLEjuicex ive gotta say that no fat is going to go away fast... Apr 9 2006, 12:42 AM Intoxique QUOTE(APPLEjuicex @ Apr 8 2006, 10:42 PM)... Apr 9 2006, 01:02 PM ecargnmyst hahaha..awh..love handles..thats such a great name... Apr 9 2006, 12:20 PM yanners QUOTE(ecargnmyst @ Apr 10 2006, 1:20 AM) ... Apr 12 2006, 03:24 AM _sarcastic_ ^agreed.
it's going to take sometime Apr 10 2006, 06:04 PM Spiritual Winged Aura do stretches on your hip everyday. Apr 12 2006, 06:21 PM imnoxonesmemory i've got love handles! hate them.. they... Apr 13 2006, 04:30 AM yanners ^ situps tone out the abdominals, not the hips. Apr 14 2006, 05:20 AM im just a stupid worthless boy not true^^
if u use a medicine ball and do certain... Apr 14 2006, 09:12 AM Spirited Away QUOTE(im just a stupid worthless boy @ Apr 14... May 1 2006, 10:02 PM KissMe2408 QUOTE(Spirited Away @ May 1 2006, 11:02 P... May 2 2006, 05:51 PM Spirited Away QUOTE(KissMe2408 @ May 2 2006, 5:51 PM) S... May 2 2006, 07:23 PM Intoxique http://healthandfitness.sympatico.msn.ca/F...detec... May 1 2006, 08:55 PM waccoon Lots of cardio. May 1 2006, 09:04 PM jeung i hate dem love handles. mine will never go away... May 2 2006, 12:27 AM KissMe2408 ^Yes i know all that stuff.
I wasn't disagreei... May 4 2006, 01:01 AM |
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