belly fat?, ........ |
 Apr 6 2006, 09:55 AM
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 Hold my hand lets chase the sun  Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942  |
yea i dont know if this question was already posted but it probably was iknow theres no such thing as *spot reducing* but is there a better way to reduce like belly fat faster. because i thinkg that smy onli *trouble spot* sad i know. crunches i've been doing them for a long time but they dont really deliver results and you have to do a lot of them. maybe its just my body that doesn't get results 4rm crunches any who
do any of you guys have some advice/better ways??? 
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| *Zatanna* |
Apr 6 2006, 02:30 PM
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Hello. :) I totally have the same problem - I can't seem to get rid of belly fat sometimes. *sighs*
There is another thread regarding toning your stomach. =) Also, there is a very useful listing of some topics that have been made in Heath - Health Forum Listed Topic Guide |
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Apr 8 2006, 01:14 AM
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#3
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 My name's Katt. Nice to meet you! Group: Member Posts: 3,826 Joined: Jan 2005 Member No: 93,674 |
QUOTE(Zatanna @ Apr 6 2006, 2:30 PM)  Hello. :) I totally have the same problem - I can't seem to get rid of belly fat sometimes. *sighs* There is another thread regarding toning your stomach. =) Also, there is a very useful listing of some topics that have been made in Heath - Health Forum Listed Topic Guide Yeah. There have been quite a few topics on how to tone your stomach, so you should probably check them out. Don't just exercize; watch your eating habits. Try to be more active. Jogging, doing crunches and not eating too much will help minimize your stomach. |
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Posts in this topic
luvnhate belly fat? Apr 6 2006, 09:55 AM
mipadi Try a cardiovascular exercise such as running. Tha... Apr 6 2006, 02:55 PM mona lisa Sit-ups maybe? You have to keep doing it regularly... Apr 6 2006, 05:40 PM INSANITY IS LAUGHING The best way to get rid of belly fat is to never e... Apr 6 2006, 06:50 PM peggysturr Well, I experienced the same problem too. My waist... Apr 6 2006, 08:02 PM ROARxD i always tought like someone should try out those ... Apr 14 2006, 11:20 AM
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