belly fat?, ........ |
 Apr 6 2006, 09:55 AM
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 Hold my hand lets chase the sun  Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942  |
yea i dont know if this question was already posted but it probably was iknow theres no such thing as *spot reducing* but is there a better way to reduce like belly fat faster. because i thinkg that smy onli *trouble spot* sad i know. crunches i've been doing them for a long time but they dont really deliver results and you have to do a lot of them. maybe its just my body that doesn't get results 4rm crunches any who
do any of you guys have some advice/better ways??? 
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Apr 6 2006, 08:02 PM
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#2
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 Peggy. Group: Member Posts: 2,508 Joined: Aug 2005 Member No: 214,025 |
Well, I experienced the same problem too. My waist size is 27 and I wanted to get it down to at most 25 ASAP.
I run, I do sit-ups, almost every single day, but it seems to have not much effect on me. I don't eat junk food much and I was supposed to be genetically skinny because I was as skinny as a stick during elementary school. |
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Posts in this topic
luvnhate belly fat? Apr 6 2006, 09:55 AM
Zatanna Hello. :) I totally have the same problem - I ca... Apr 6 2006, 02:30 PM
Paradox of Life QUOTE(Zatanna @ Apr 6 2006, 2:30 PM) Hell... Apr 8 2006, 01:14 AM mipadi Try a cardiovascular exercise such as running. Tha... Apr 6 2006, 02:55 PM mona lisa Sit-ups maybe? You have to keep doing it regularly... Apr 6 2006, 05:40 PM INSANITY IS LAUGHING The best way to get rid of belly fat is to never e... Apr 6 2006, 06:50 PM ROARxD i always tought like someone should try out those ... Apr 14 2006, 11:20 AM My Cinderella. I follow Kiera Knightley's routine because she... Apr 15 2006, 12:41 AM |
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