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what do you avoid eating?, acne care
demolished
post Mar 25 2006, 01:14 AM
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For all you people with acne, how do you take care of your face from to avoid eating certain food?

For me, i reduce eating oily food and caffine like chocolate. According to the website, it says oil food and chocolate doesnt cause acne ... and i still dont believe it.
 
 
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CandyCorn.
post Mar 28 2006, 10:56 PM
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I heard that antioxidants help clear your skin. Antioxidants in blueberries, apples & other fruits I forgot about.
I don't break out much now, but I use to break out alot when I ate "unhealthy" food like chips & oily foods. I stick to fruits, veggies, meat & starbucks now _smile.gif.
Or use a really good skincare product like Katie said above.
 

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