what do you avoid eating?, acne care |
what do you avoid eating?, acne care |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
For all you people with acne, how do you take care of your face from to avoid eating certain food?
For me, i reduce eating oily food and caffine like chocolate. According to the website, it says oil food and chocolate doesnt cause acne ... and i still dont believe it. |
|
|
![]() |
![]()
Post
#2
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 259 Joined: Feb 2006 Member No: 381,366 ![]() |
I heard that antioxidants help clear your skin. Antioxidants in blueberries, apples & other fruits I forgot about.
I don't break out much now, but I use to break out alot when I ate "unhealthy" food like chips & oily foods. I stick to fruits, veggies, meat & starbucks now ![]() Or use a really good skincare product like Katie said above. |
|
|
![]() ![]() |