what do you avoid eating?, acne care |
 Mar 25 2006, 01:14 AM
Post
#1
|
|
 Senior Member  Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001  |
For all you people with acne, how do you take care of your face from to avoid eating certain food?
For me, i reduce eating oily food and caffine like chocolate. According to the website, it says oil food and chocolate doesnt cause acne ... and i still dont believe it. |
|
|
|
 |
Replies
|
Mar 27 2006, 07:22 PM
Post
#2
|
|
 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
Your body is trying to get rid of impurities in your body when you get acne, a lot of the times the impurities are from food products.
Cutting out carbs can reduce puffiness in the face and redness. Usually cutting out fried foods can help with your skin, although fish has good oils in it that can help your skin. (I'm not talking about Mcdonalds fish though! lol i'm talking about salmon that you can get from the store!) For the last few months I have been cutting out a lot of simple carbs like pasta, white bread, ect, and I haven't been drinking soda and trying to limit my sugar and salt intake. Just by doing that my skin has cleared up more and I have a more even skintone. So I think food really does make a difference with acne, however it is good to also have good skincare products and to keep your face clean. Exfoliate and do that whole thing |
|
|
|
Posts in this topic
Spiritual Winged Aura what do you avoid eating? Mar 25 2006, 01:14 AM
xstab.my.heartx i don't believe it either. Mar 26 2006, 11:57 PM CandyCorn. I heard that antioxidants help clear your skin. An... Mar 28 2006, 10:56 PM mona lisa The biggest thing I avoid is chocolate. I don... Mar 29 2006, 03:49 PM Teesa QUOTEMyth #2: Acne is caused by diet. Extensive sc... Mar 29 2006, 03:59 PM Zatanna From Acne.org
QUOTECauses of acne
The cause of pim... Mar 29 2006, 04:20 PM xklipse Well, from my expriences, I love chocolates. I mun... Mar 29 2006, 05:01 PM azn.peace.maker o jeez my skin use to be horrible.
I think it... Mar 29 2006, 09:11 PM APPLEjuicex actually, i eat whatever i want. Apr 1 2006, 07:36 PM chaneun Ice cream. >.< Apr 1 2006, 07:40 PM My Cinderella. I try to avoid eating noodles because the soup usu... Apr 2 2006, 10:40 AM sw33t_rouge i think the situation changes for people for me i ... May 1 2006, 07:31 AM elainedcuzunome i read somewhere that milk and dairy stuff causes ... May 1 2006, 10:30 PM
emazing I know the chocolate-causes-acneONG11! rumor i... May 5 2006, 06:32 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: