is it possible... |
 Mar 1 2006, 02:19 AM
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Member  Group: Member Posts: 22 Joined: Jul 2005 Member No: 176,641  |
to change the shape of your leg? well not the shape.[[ your calf muscles.]] but like..the thickness or whatever. to make it slimmer? does anyone know any workouts that will slim it down but not like..make it huge and muscely? THANKS. it would help so much if you had any ideas
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Mar 2 2006, 08:46 PM
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 You can't keep running from what you're trying to find. Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 |
i think squats or lunges help.
squats- legs shoulder width apart, slowly bend down with your arms in front of you. lean slightly forward so there isn't as much pressure on your knees. go back up, repeat. something like that lunges- lean forward. have one knee go up in a kneeling position, and the other knee goes down and almost but doesn't touch the floor. get back up, do the other leg, repeat. I want to know a specific workout for slimming thighs... that's my problem 
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Posts in this topic
hyperchikah101 is it possible... Mar 1 2006, 02:19 AM
Shortiiex i wnt to do th esame thing...cause i have muscle..... Mar 1 2006, 04:58 PM hyperchikah101 l0l. i dont suggest that either =]
anyone else? Mar 2 2006, 01:18 AM teeners__15 well this tones it =\ i don't know i do i... Mar 2 2006, 10:22 AM xxxSiERRAxxx Hmm...I honestly don't know...I only know a co... Mar 2 2006, 11:56 PM yanners run long distances. don't sprint. Mar 3 2006, 08:46 AM annabel_x exercise... Mar 3 2006, 10:40 AM Crich323 I think it depends on your calves. Are they alread... Mar 3 2006, 04:18 PM thriftstoresecrets Aerobics and step classes with stairs do NOT help.... Mar 3 2006, 04:33 PM
starlette QUOTE(thriftstoresecrets @ Mar 3 2006, 3... Mar 6 2006, 05:30 AM
allboutme2987 QUOTE(thriftstoresecrets @ Mar 3 2006, 4... Mar 7 2006, 08:02 PM lemur Not entirely sure as to what you can do to slim ... Mar 4 2006, 01:19 AM hyperchikah101 theyre pretty strong and muscely. but probably the... Mar 4 2006, 02:56 AM yanners like i said, run cross country. Mar 4 2006, 11:04 AM Stately Lover Do ballet. It's probably the only reason why ... Mar 4 2006, 12:49 PM hyperchikah101 Aerobics and step classes with stairs do NOT help.... Mar 6 2006, 12:49 AM viola_winnie run cross country.....-3- impossible to me!=D Mar 6 2006, 05:16 AM pinayprincess exercise buuudddyy; no seriously, doing sports wil... Mar 6 2006, 05:14 PM islandkiss yeah; just eat healthier and work out. I guess you... Mar 7 2006, 08:09 PM |
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