is it possible... |
 Mar 1 2006, 02:19 AM
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Member  Group: Member Posts: 22 Joined: Jul 2005 Member No: 176,641  |
to change the shape of your leg? well not the shape.[[ your calf muscles.]] but like..the thickness or whatever. to make it slimmer? does anyone know any workouts that will slim it down but not like..make it huge and muscely? THANKS. it would help so much if you had any ideas
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Mar 2 2006, 10:22 AM
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#2
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Senior Member Group: Member Posts: 2,087 Joined: Aug 2004 Member No: 36,491 |
well this tones it =\ i don't know i do it haha my legs are stumpy to being with. well not stumpy but like thick. and i dont think it's cause of this...
stand on a step on your stairs then put your toes on the step while your heel is hanging in mid-air. then tip toe yourself up then bring yourself back down. this should work out your calves (don't think it would make it muscular or bulkier) do 3 sets of 10 reps daily =) so that's 30!! o and run =) it helps! |
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Posts in this topic
hyperchikah101 is it possible... Mar 1 2006, 02:19 AM
Shortiiex i wnt to do th esame thing...cause i have muscle..... Mar 1 2006, 04:58 PM hyperchikah101 l0l. i dont suggest that either =]
anyone else? Mar 2 2006, 01:18 AM angel_revelation i think squats or lunges help.
squats- legs shoul... Mar 2 2006, 08:46 PM xxxSiERRAxxx Hmm...I honestly don't know...I only know a co... Mar 2 2006, 11:56 PM yanners run long distances. don't sprint. Mar 3 2006, 08:46 AM annabel_x exercise... Mar 3 2006, 10:40 AM Crich323 I think it depends on your calves. Are they alread... Mar 3 2006, 04:18 PM thriftstoresecrets Aerobics and step classes with stairs do NOT help.... Mar 3 2006, 04:33 PM
starlette QUOTE(thriftstoresecrets @ Mar 3 2006, 3... Mar 6 2006, 05:30 AM
allboutme2987 QUOTE(thriftstoresecrets @ Mar 3 2006, 4... Mar 7 2006, 08:02 PM lemur Not entirely sure as to what you can do to slim ... Mar 4 2006, 01:19 AM hyperchikah101 theyre pretty strong and muscely. but probably the... Mar 4 2006, 02:56 AM yanners like i said, run cross country. Mar 4 2006, 11:04 AM Stately Lover Do ballet. It's probably the only reason why ... Mar 4 2006, 12:49 PM hyperchikah101 Aerobics and step classes with stairs do NOT help.... Mar 6 2006, 12:49 AM viola_winnie run cross country.....-3- impossible to me!=D Mar 6 2006, 05:16 AM pinayprincess exercise buuudddyy; no seriously, doing sports wil... Mar 6 2006, 05:14 PM islandkiss yeah; just eat healthier and work out. I guess you... Mar 7 2006, 08:09 PM |
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