CANNOT gain weight |
CANNOT gain weight |
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#1
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
i have.. a problem.
i can't gain weight. no matter what. i've tried eating more junk food, and i've stayed about 85ish pounds since like, the 4th grade. And i've noticed i've been eating a lot less. i dont have an appetite a lot anymore. my mom says it's nothing. i think i'm underweight based on my BMI and stuff, but she says i'm not. ![]() do you have any suggestions on what to do to gain weight heathily? |
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#2
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c[: ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,302 Joined: Feb 2004 Member No: 2,876 ![]() |
hmm...well you should start off by planning out more of a healthy meal. junk food isn't good for you. you should just eat a big breakfast, lunch, and dinner. i mean go to your doctor or something so he/she can suggest the right about of cals and such you're supposed to eat each day. i do believe they can do that. and if you still can't gain weight then maybe you're supposed to be naturally small...i mean after all you are only 12. just don't worry about it too much.
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