your thighs, - |
your thighs, - |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 ![]() |
it's really wierd. when i sit down like two legs in front of you. my theighs are like fat & wide. it's wierd. i'm not fat. i'm not that skinny. how do i tone it or lose some weight?
|
|
|
![]() |
![]()
Post
#2
|
|
![]() Band Geek. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 366 Joined: Jan 2006 Member No: 341,494 ![]() |
I shrinked mine by doing wall squats, where you put your back against the wall and bend your legs at a 90 degree angle, and hold it for a while, try like 30 seconds at first and build it up.
|
|
|
![]() ![]() |