Hula-hooping |
Hula-hooping |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927 ![]() |
I didn't find any topics on this, sorry if a topic on this exists already.
Do Hula-hoops help in slimming the body in any way? Not the hula hoops with knobs on the inside, but the original hula hoops? I'm trying to lose some weight on the stomach....I've already been eating healthier.... But I'm not an outdoor or sports person....so jogging, tennis, swimming won't do any good..... since I'm stuck at home most of the days. I've been trying to do sit-ups....... but its a pain....and so hard for me... i'm so unfit, the last time I did sit ups was coz of sports lessons like 3-4 yrs ago!! ![]() |
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#2
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![]() unify and defeat... divide and crumble ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 ![]() |
my aunt hulahoops a lot and she said it really helped her lose weight around her stomach area. She does it A LOT though... so it's not just like a couple times a week... it's for a long time every day.
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