gym and eating., which should i do first? |
 Jan 23 2006, 10:53 PM
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#1
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 cheeeesy like theres no tomorrow  Group: Member Posts: 3,316 Joined: Aug 2004 Member No: 37,142  |
I go to the gym as much as i can but the thing is going to the gym fits around the time dinner does. So what should i do first should i eat dinner and wait an hour to go to the gym or should i go to the gym first then eat when i come home?
i always ask myself this so what should i do first? |
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Jan 26 2006, 05:42 PM
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#2
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 hi. call me linda. Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 |
You shouldn't eat right before you work out. Eat an energy bar before working out though and then after you're done, you're going to be really hungry (at least I get that way after I run a lot), so then you can eat.
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Posts in this topic
pandamonium gym and eating. Jan 23 2006, 10:53 PM
Spiritual Winged Aura If you're fat or normal weight. Eat dinner bef... Jan 24 2006, 01:48 AM i_liek_sushi Go to the gym first! But don't go there st... Jan 24 2006, 06:23 PM KissMe2408 I always find working out first to be better.
I su... Jan 25 2006, 11:56 PM xnofearx Eat a lot, and work out a lot. Jan 25 2006, 11:56 PM Spiritual Winged Aura ^
and work out more than you eat. Calories/fats a... Jan 26 2006, 05:00 PM APPLEjuicex probably before you eat? if you eat after, you mig... Jan 26 2006, 05:52 PM Devastation QUOTE(pandamonium @ Jan 23 2006, 10:53 PM)I g... Jan 26 2006, 05:55 PM DrEaMgUy2K1 eat, then work out.
U want to begin ur day burni... Feb 2 2006, 02:14 AM
klumzy i usually eat 1-2 hours before i go to the gym, i ... Feb 8 2006, 01:13 AM |
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