Hula-hooping |
 Jan 22 2006, 05:55 AM
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#1
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 Senior Member  Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927  |
I didn't find any topics on this, sorry if a topic on this exists already.
Do Hula-hoops help in slimming the body in any way? Not the hula hoops with knobs on the inside, but the original hula hoops? I'm trying to lose some weight on the stomach....I've already been eating healthier.... But I'm not an outdoor or sports person....so jogging, tennis, swimming won't do any good..... since I'm stuck at home most of the days. I've been trying to do sit-ups....... but its a pain....and so hard for me... i'm so unfit, the last time I did sit ups was coz of sports lessons like 3-4 yrs ago!! 
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Jan 26 2006, 10:20 AM
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#2
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 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
hula hoops with knobs? man how come I haven't heard of that one?
Seems painful :( With diet and excercise you can loose weight. Now I'm not sure how much you can tone your stomach with JUST hula hooping, but I think you'd target a portion of your lower and upper abs. If you refuse to go jogging or doing situps you can always use those oversized balls and do the stomach excercises on them, They really work. Search on google for it, i'm sure you've seen people do it on tv. It's really affective. If you really are serious about loosing weight i would encourage you to do some cardio. (running, biking, swimming), Something to get your heart pumping. |
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Posts in this topic
lil_nat_cat Hula-hooping Jan 22 2006, 05:55 AM
niez_cho I think it's effective... but you really need ... Jan 22 2006, 08:22 AM hixfive I think i can loose some weight but the hula hoops... Jan 22 2006, 09:49 AM mipadi Any physical activity will burn calories, which wi... Jan 22 2006, 12:42 PM lil_nat_cat Yea, I heard that the hula hoop with knobs are eff... Jan 22 2006, 08:32 PM omgah_itsmaggiex i know the knob ones work. i had my own record of ... Jan 23 2006, 04:29 PM
APPLEjuicex QUOTE(KissMe2408 @ Jan 26 2006, 11:20 AM)hula... Jan 26 2006, 05:54 PM xnofearx I've gotten bigger hips from it. Now I can bea... Jan 26 2006, 04:31 PM FLIPxADDICTION hula hoops make me tired and hurt my stomach
i nev... Jan 29 2006, 03:27 PM mai_z my aunt hulahoops a lot and she said it really hel... Jan 29 2006, 11:23 PM jooleeah it should help. my mom bought one for me cause her... Feb 7 2006, 05:56 PM |
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