Hula-hooping |
 Jan 22 2006, 05:55 AM
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#1
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 Senior Member  Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927  |
I didn't find any topics on this, sorry if a topic on this exists already.
Do Hula-hoops help in slimming the body in any way? Not the hula hoops with knobs on the inside, but the original hula hoops? I'm trying to lose some weight on the stomach....I've already been eating healthier.... But I'm not an outdoor or sports person....so jogging, tennis, swimming won't do any good..... since I'm stuck at home most of the days. I've been trying to do sit-ups....... but its a pain....and so hard for me... i'm so unfit, the last time I did sit ups was coz of sports lessons like 3-4 yrs ago!! 
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| *mipadi* |
Jan 22 2006, 12:42 PM
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#2
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Any physical activity will burn calories, which will in turn help you to lose fat, when coupled with a proper diet. I'm not entirely sure how many calories you will burn with hula-hooping, though—a more aerobic activity such as running, tennis, racquetball, and so forth might be more effective—but it should help some.
However, it's not specifically hula-hooping, but just physical activity in general, that loses fat; meaning that no activity can target fat on specific areas of your body, such as your stomach. |
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Posts in this topic
lil_nat_cat Hula-hooping Jan 22 2006, 05:55 AM
niez_cho I think it's effective... but you really need ... Jan 22 2006, 08:22 AM hixfive I think i can loose some weight but the hula hoops... Jan 22 2006, 09:49 AM lil_nat_cat Yea, I heard that the hula hoop with knobs are eff... Jan 22 2006, 08:32 PM omgah_itsmaggiex i know the knob ones work. i had my own record of ... Jan 23 2006, 04:29 PM KissMe2408 hula hoops with knobs? man how come I haven't ... Jan 26 2006, 10:20 AM
APPLEjuicex QUOTE(KissMe2408 @ Jan 26 2006, 11:20 AM)hula... Jan 26 2006, 05:54 PM xnofearx I've gotten bigger hips from it. Now I can bea... Jan 26 2006, 04:31 PM FLIPxADDICTION hula hoops make me tired and hurt my stomach
i nev... Jan 29 2006, 03:27 PM mai_z my aunt hulahoops a lot and she said it really hel... Jan 29 2006, 11:23 PM jooleeah it should help. my mom bought one for me cause her... Feb 7 2006, 05:56 PM |
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