Hula-hooping |
Hula-hooping |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927 ![]() |
I didn't find any topics on this, sorry if a topic on this exists already.
Do Hula-hoops help in slimming the body in any way? Not the hula hoops with knobs on the inside, but the original hula hoops? I'm trying to lose some weight on the stomach....I've already been eating healthier.... But I'm not an outdoor or sports person....so jogging, tennis, swimming won't do any good..... since I'm stuck at home most of the days. I've been trying to do sit-ups....... but its a pain....and so hard for me... i'm so unfit, the last time I did sit ups was coz of sports lessons like 3-4 yrs ago!! ![]() |
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#2
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![]() say maydayism. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,447 Joined: Jun 2004 Member No: 26,344 ![]() |
I think it's effective... but you really need to spend at least 15 minutes each day. And it'll take some time.
Remember not to hula-hoop right after meals though... I tried once and my stomach hurt like hell. ![]() |
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