BIG THIGHS, is there a healthy solution? |
 Dec 2 2005, 06:37 PM
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 ALLISON  Group: Official Designer Posts: 3,372 Joined: Nov 2005 Member No: 310,259  |
ughhh my thighs are huge! Is there a kind of exercise to lose some fat in your thighs?
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Dec 2 2005, 09:17 PM
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#2
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 hi. call me linda. Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 |
Squats and lunges are really good for your thighs. But you have to make sure that when doing them, your knee never goes past your feet (yeah, my coach drills that into our heads.)
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Posts in this topic
hixfive BIG THIGHS Dec 2 2005, 06:37 PM
angel_revelation i think squats help. you stand so your feet are s... Dec 2 2005, 07:02 PM xl0stxThoughtx yesyes squats are good. Dec 2 2005, 07:38 PM lilxl0ser hmm i do lunges...lols Dec 2 2005, 08:07 PM celticsluvr guys like girls with thighs.. some do.. so i dont ... Dec 2 2005, 10:29 PM mai_z squats...lunges....take the stairs instead of the ... Dec 2 2005, 10:36 PM skaterjswife2 run. Dec 2 2005, 10:39 PM DisneyPrincessKate cardio solves everything (ok, maybe not everything... Dec 2 2005, 10:49 PM c0cONuTTeR run? Dec 2 2005, 11:03 PM nezumi running and some other exercises also make your ca... Dec 3 2005, 02:58 AM jamieus Pilates Dec 3 2005, 07:51 AM
Nicolatofu You can review some of the topics relating to work... Dec 3 2005, 08:09 AM |
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