how long do u think it will take, losing weight |
 Nov 22 2005, 12:29 AM
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 M.a. x.  Group: Member Posts: 1,913 Joined: Jun 2005 Member No: 148,641  |
well i weight around 182 pounds and i need to weight around 165, i got a time limit and well the due date is january 15th. im not a big fan of crunches, because i dont think there doing anything really. if you know any good diet plans or a website for good workouts that dont deal with weights let me know or if u got any other info let me know
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Nov 23 2005, 10:01 PM
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#2
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 with.much.love <3 Group: Member Posts: 313 Joined: Nov 2005 Member No: 286,943 |
the sit ups really do help though! my bro used to be fat but hes now all buff n everything (he did like 200 sit ups per day, regardless of his fat, he had abs.... he wasnt always fat
 )few tips: eat slowly (chew alot), never sit down after eating (walking around lightly for an hour) -->> soccer, yoga, tae kwon do, running |
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Posts in this topic
latinprep12 how long do u think it will take Nov 22 2005, 12:29 AM
Hiphop d[-_-]b Heeey MAX ! its been so long.
Check out the h... Nov 22 2005, 12:35 AM Heewee I think this should be in Health.
Anyways, I lost... Nov 22 2005, 12:37 AM mipadi You can safely lose about 2-3 pounds per week. Nov 22 2005, 12:40 AM gigiopolis Topic moved to Health =)) Nov 22 2005, 12:46 AM electric shock Umm. For a diet, you should just watch what you ea... Nov 22 2005, 01:07 AM
waccoon QUOTE(electric shock @ Nov 22 2005, 1:07 AM)U... Nov 22 2005, 01:11 AM klumzy run... run A LOT... perspiration is your friend... Nov 22 2005, 01:30 AM sm0kinm0nky Weights burn your fat but you gain muscle which we... Nov 22 2005, 08:50 PM lil_nat_cat Go for jogs
Swimming
Eat slower
Avoid junkfood
Eat... Dec 17 2005, 11:47 PM Spiritual Winged Aura http://www.createblog.com/forums/index.php?showtop... Dec 18 2005, 07:39 PM Rachel is love ^This is a month old, I am sure Max figured out so... Dec 18 2005, 08:10 PM Spiritual Winged Aura Oh Haha. I never checked the date. Thanks. Dec 24 2005, 01:45 AM latinprep12 haha it was hard to find this topic again, but wha... Dec 28 2005, 04:23 AM omgah_itsmaggiex QUOTE(latinprep12 @ Dec 28 2005, 4:23 AM)haha... Dec 28 2005, 10:20 AM Rachel is love QUOTE(latinprep12 @ Dec 28 2005, 3:23 AM)haha... Dec 28 2005, 10:31 AM Spiritual Winged Aura True. It's not even .. healthy. Where's yo... Dec 29 2005, 03:32 AM annabel_x eat healthy Dec 29 2005, 03:17 PM |
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