how long do u think it will take, losing weight |
 Nov 22 2005, 12:29 AM
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 M.a. x.  Group: Member Posts: 1,913 Joined: Jun 2005 Member No: 148,641  |
well i weight around 182 pounds and i need to weight around 165, i got a time limit and well the due date is january 15th. im not a big fan of crunches, because i dont think there doing anything really. if you know any good diet plans or a website for good workouts that dont deal with weights let me know or if u got any other info let me know
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Nov 22 2005, 01:07 AM
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 define our lives for us. Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 |
Umm. For a diet, you should just watch what you eat. some diets can be really dangerous and unhealthy, but watching what you eat can lower your pounds a little each day. And um, do excersises like heewee said. XD Swimming defintely made me lose a whole bunch of weight, and it wasn't intended. eat a healthy dinner, ALWAYS EAT BREAKFAST (i heard on the news you gain weight from missing breakfast), and eat a healthy lunch.
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Nov 22 2005, 01:11 AM
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#3
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 We are the cure. Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456 |
QUOTE(electric shock @ Nov 22 2005, 1:07 AM) Umm. For a diet, you should just watch what you eat. some diets can be really dangerous and unhealthy, but watching what you eat can lower your pounds a little each day. And um, do excersises like heewee said. XD Swimming defintely made me lose a whole bunch of weight, and it wasn't intended. eat a healthy dinner, ALWAYS EAT BREAKFAST (i heard on the news you gain weight from missing breakfast), and eat a healthy lunch.  Breakfast gives your metabolism a 'kick-start', so to speak. Eating smaller portions of food more often will increase your metabolsim. |
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Posts in this topic
latinprep12 how long do u think it will take Nov 22 2005, 12:29 AM
Hiphop d[-_-]b Heeey MAX ! its been so long.
Check out the h... Nov 22 2005, 12:35 AM Heewee I think this should be in Health.
Anyways, I lost... Nov 22 2005, 12:37 AM mipadi You can safely lose about 2-3 pounds per week. Nov 22 2005, 12:40 AM gigiopolis Topic moved to Health =)) Nov 22 2005, 12:46 AM klumzy run... run A LOT... perspiration is your friend... Nov 22 2005, 01:30 AM sm0kinm0nky Weights burn your fat but you gain muscle which we... Nov 22 2005, 08:50 PM sense.n.style the sit ups really do help though! my bro used... Nov 23 2005, 10:01 PM lil_nat_cat Go for jogs
Swimming
Eat slower
Avoid junkfood
Eat... Dec 17 2005, 11:47 PM Spiritual Winged Aura http://www.createblog.com/forums/index.php?showtop... Dec 18 2005, 07:39 PM Rachel is love ^This is a month old, I am sure Max figured out so... Dec 18 2005, 08:10 PM Spiritual Winged Aura Oh Haha. I never checked the date. Thanks. Dec 24 2005, 01:45 AM latinprep12 haha it was hard to find this topic again, but wha... Dec 28 2005, 04:23 AM
omgah_itsmaggiex QUOTE(latinprep12 @ Dec 28 2005, 4:23 AM)haha... Dec 28 2005, 10:20 AM
Rachel is love QUOTE(latinprep12 @ Dec 28 2005, 3:23 AM)haha... Dec 28 2005, 10:31 AM Spiritual Winged Aura True. It's not even .. healthy. Where's yo... Dec 29 2005, 03:32 AM annabel_x eat healthy Dec 29 2005, 03:17 PM |
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