Push-ups, for more than just chest ? |
 Feb 22 2005, 06:01 PM
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#1
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 Senior Member  Group: Member Posts: 30 Joined: Feb 2005 Member No: 102,683  |
What are the different types of push-ups? Are they just for the chest? I do the standard p.e. push-up and sometimes the one where u make your hands into a diamond. Are there any others and do they work back,biceps etc?
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Nov 13 2005, 07:52 PM
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#2
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Senior Member Group: Member Posts: 71 Joined: Aug 2005 Member No: 203,356 |
for basketball you can do one-armed push ups that help a lot.
if its to hard to do at first you can try doing the push ups where you have one had on a ball and the other on the ground and then switching hands. |
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Posts in this topic
BlueEyezBlind Push-ups Feb 22 2005, 06:01 PM
largosama while pushups are good for your shoulder, chest, t... Feb 22 2005, 07:22 PM hosing Dont forget pectoras and traps... Depends on how y... Feb 22 2005, 08:29 PM PingPong well.. iono about the abs.. haha
coach made us do... Feb 23 2005, 12:12 AM
wonmin QUOTE(PingPong @ Feb 23 2005, 12:12 AM)well..... Feb 24 2005, 10:58 PM Frankie the ones where you clap when you come up and the o... Feb 24 2005, 05:06 PM sm0kinm0nky iunno how the heck you do 200+ pushups but at gym ... Feb 24 2005, 06:42 PM racoons > you i do push ups every night. and my arms are growing... Feb 24 2005, 06:44 PM Caucasian Asians It actually depends on what kind of pushups your d... Feb 27 2005, 02:07 PM Mireh they work out your arms, shoulders, and abs.
as ... Mar 1 2005, 07:06 PM salcha ONE HANDED PUSHUPS!!!!!!... Mar 3 2005, 10:50 PM honorguard Knuckle push ups, thumb push ups, and anything els... Mar 4 2005, 07:38 PM sportschick1 One handed pushups, clap push ups, pushups when yo... Mar 4 2005, 08:28 PM largosama one handed push ups are hard Mar 10 2005, 12:04 AM krnxswat QUOTE(largosama @ Mar 10 2005, 12:04 AM)one h... Mar 10 2005, 12:12 AM learninghowtofall yeah push ups work your back, chest, shoulders, an... Mar 20 2005, 12:59 AM Levy2k6 man, ya talking about 200+ pushups.. i can barely ... Mar 20 2005, 01:03 AM soulless727 im sure it helps other things.....and there are ot... Apr 25 2005, 10:18 AM miss barnes pushups are for the arms dearie Apr 25 2005, 03:31 PM iliang86 i usually do pushups to work out my chest and tric... Apr 26 2005, 01:39 AM Soleil Its for your arms and some muscles in your gluttes... Nov 11 2005, 12:01 AM RiC3xBoy It you want some bigger pecs, do some Spread Eagle... Nov 11 2005, 09:00 PM BOLIN_Vee well i dunno how to explain it, u could find a ste... Nov 21 2005, 10:52 PM DaToNeViEtBoI916 ^i know what you're talkin about. i think it... Dec 11 2005, 03:03 AM jeung moved to interests -> sports forum Apr 4 2006, 03:57 PM Aaron_F.I. There are several different types of push ups for ... Jul 14 2006, 09:08 PM MrStrife QUOTE(Aaron_F.I. @ Jul 14 2006, 09:08 PM)... Jan 6 2008, 10:20 PM nguoicasison QUOTE(Aaron_F.I. @ Jul 14 2006, 09:08 PM)... Jan 20 2008, 07:39 PM tungmyBANANA QUOTE(nguoicasison @ Jan 20 2008, 04:39 P... Jan 21 2008, 01:26 AM All.I.Wanted.Was.Your.Love. Well regular push-ups not only work out your chest... Jul 19 2006, 11:21 PM ZaraS Good lord, I can't even do one regular push-up... Jan 5 2008, 12:40 PM jaeman The best full body workout is lap swimming. Jan 8 2008, 07:52 AM DoubleJ I have that perfect pushuo shit. I am telling you ... Jan 11 2008, 08:25 PM nguoicasison nah it all good.. ppll still ginaa replyy..
anway... Jan 21 2008, 01:37 AM tungmyBANANA I'm going to correct your grammar and compare ... Jan 21 2008, 01:45 AM nguoicasison soundd alll wrongg..
soo any u nubzz thinkk u can... Jan 21 2008, 02:00 AM tungmyBANANA QUOTE(nguoicasison @ Jan 20 2008, 11:00 P... Jan 21 2008, 02:05 AM nguoicasison mee suppurr saiiyannn mang...
KAAAMEEEEAAAAMEEEAH... Jan 21 2008, 10:12 AM |
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