Running, in the cold |
 Nov 6 2005, 08:19 PM
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#1
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Senior Member  Group: Member Posts: 71 Joined: Aug 2005 Member No: 203,356  |
My friends and I were having a discussion about running in cold weather? Does it really have advantages?
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| *not_your_average* |
Nov 6 2005, 10:48 PM
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#2
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Well, if you ever want to run in the cold, be sure to layer up. Not only does it protect your body from the heat, it also warms and relaxes your muscles.
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Posts in this topic
shesnothxc Running Nov 6 2005, 08:19 PM
simx I wouldn't really know... the coldest it gets ... Nov 6 2005, 09:38 PM
_sarcastic_ QUOTE(simx @ Nov 6 2005, 9:38 PM)I wouldn... Dec 9 2005, 07:19 AM o0olaalaa i live in new york, i hate running in the cold. it... Nov 6 2005, 09:56 PM silver rain Well, I live in NYC too... I'm on the cross-co... Nov 6 2005, 10:05 PM yukichan QUOTE(silver rain @ Nov 6 2005, 5:05 PM)And, ... Dec 3 2005, 03:56 AM RiC3xBoy If you sweat in the cold while running and if the ... Nov 7 2005, 08:20 PM Cake. I like running when it's cool out,
it's dr... Nov 7 2005, 08:22 PM shesnothxc Yea, I live in Michigan and right now has been the... Nov 7 2005, 10:58 PM michelina~kudelka I run everyday, and we're doing training all t... Nov 11 2005, 11:08 PM salcha I've noticed.
During practice one day, when it... Nov 12 2005, 11:55 PM shesnothxc QUOTE(salcha @ Nov 12 2005, 10:55 PM)I've... Nov 13 2005, 01:06 PM lolita kitty well, you dont get as sweaty, but your body gets t... Nov 14 2005, 01:20 AM MeLoNiSyUmMy AH, i hate it. weve got track during the spring..l... Nov 19 2005, 02:11 PM mai_z I've heard it's bad for your lungs. But th... Nov 19 2005, 02:51 PM Gypsy Eyes It's really bad for you lungs.
Underarmor=ama... Nov 19 2005, 09:51 PM grrfield ^ we're not allowed to wear that under our PE ... Dec 1 2005, 08:11 PM mai_z QUOTE(grrfield @ Dec 1 2005, 8:11 PM)^ we... Dec 7 2005, 10:36 PM tic tac. I just had to run in the cold a few days ago. It b... Dec 3 2005, 12:44 AM peggysturr When it is 40-50's out there in the morning, d... Dec 5 2005, 11:21 PM xl0stxThoughtx I like running in 60-65. That's perfect weathe... Dec 10 2005, 11:23 AM instantmusic ive ran 3 mile in degrees below 35. that was just... Dec 14 2005, 06:27 AM lil_nat_cat I don't know any advantages but u'd get si... Dec 17 2005, 11:43 PM |
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