what are some good tips for losing 10 lbs?? |
 Oct 12 2005, 09:27 PM
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 hulagurlie413  Group: Member Posts: 83 Joined: Oct 2005 Member No: 259,963  |
well it's not like i eat a lot of crap and drink soda everyday, but i'd really like to lose 10 pounds within 6 weeks. so does anyone have any good ideas like with the whole exercising bit cuz well i hate exercising, but i'll def do it if it'll improve the way i look. i open to almost any suggestions, minus extremely difficult exercises cuz i'm kinda lazy.
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Oct 12 2005, 09:52 PM
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 MY LIFE IS MY LIFE !!!! Group: Member Posts: 262 Joined: Sep 2005 Member No: 242,521 |
 salads, fruits, and veggies and water. Stay away from all meat that puts on the lbs. no soda even diet soda. no bread, and small amounts of pasta. breakfast fruit and water....lunch salad fruit and water you can have juice like oj or cranberry or grape. Dinner some pasta salad, veggies fruit, water.....mix things up a little so you don't get bored
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Posts in this topic
hulagurlie413 what are some good tips for losing 10 lbs?? Oct 12 2005, 09:27 PM
BrokenDream exercising is the most way to loose some pounds. i... Oct 12 2005, 10:34 PM hulagurlie413 thanks guys! i really appreciate it. Oct 12 2005, 10:40 PM ecargnmyst swimming...and sit ups everyday..worked for me =] Oct 12 2005, 11:56 PM aznangel4eva eat small n healthy...
n do a combo of situps, pus... Oct 13 2005, 01:12 AM simx =/ exercise and work out.. and eat healthy..... Oct 13 2005, 01:32 AM
mzkandi http://www.createblog.com/forums/index.php?showtop... Oct 13 2005, 09:04 AM |
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