Unexpected weight loss, help!! |
 Sep 25 2005, 12:41 PM
Post
#1
|
|
 -Officially Insane-  Group: Member Posts: 870 Joined: Mar 2005 Member No: 117,293  |
Okay, well uh, a little over a month ago I became a vegetarian. The other day my grandmother commented that my stomach was getting flatter, and at first I was just like, 'Oh cool.' (because my stomach had been irking me for the past couple weeks) And then today I noticed that my jeans were a little baggy on me. These same jeans were nice & tight a couple months ago. So now I'm starting to get a little worried, because I'm skinny enough as it is.
 I think this is happening because I became a vegetarian, from the change in diet. I'm still kinda new to the whole vegetarian thing. Are there some certain types of food I should be eating to maintain my weight? What can I do to stop this? Please help  
|
|
|
|
 |
Replies
|
Oct 8 2005, 04:04 PM
Post
#2
|
|
 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
Hey!
Well of course you are losing weight! You became a vegetarian! Health wise it's much better for you not to eat meats. But dont' freak out! Also, you probably aren't getting alot of protein! and you NEED protein. You should eat eggs as much as you can, (i assume ur not vegan)...and i see that your a gymnast! so you def want to eat one of those protein bars you get at the store, or check the back of a power or sports bar for how much protein is in there. Because you need the protein for muscle and all of that. So just be sure you have enough of that, and you probably won't be losing any more weight. ah, but if it is too drastic then see your doctor :) |
|
|
|
Posts in this topic
lil_gymnast6 Unexpected weight loss Sep 25 2005, 12:41 PM
nyctophiliac maybe get some vitamins or something to make up fo... Sep 25 2005, 04:02 PM lil_gymnast6 Well, I've already figured out it's becaus... Sep 25 2005, 07:56 PM tweeak Don't complain. Do somethng about it. Anyway, ... Sep 26 2005, 04:35 PM
xcaitlinx QUOTE(tweeak @ Sep 26 2005, 4:35 PM)Don't... Oct 8 2005, 11:15 PM Programmer ^this is a true fact "don't complain abou... Sep 26 2005, 04:38 PM mipadi QUOTE(Programmer @ Sep 26 2005, 5:38 PM)^this... Sep 26 2005, 04:52 PM AngelicEyz00 If you're telling this girl to stop complainin... Sep 26 2005, 05:02 PM nyctophiliac QUOTE(AngelicEyz00 @ Sep 26 2005, 5:02 PM)If ... Sep 27 2005, 06:58 PM PreludeTears Oh oh missy. its good how your losing weight but d... Sep 26 2005, 05:05 PM Spirited Away Since meat is protein, why don't you add prote... Sep 27 2005, 01:26 AM niez_cho You should eat vegetables that contain protein (e.... Sep 27 2005, 07:56 AM lil_gymnast6 To the people that have been saying that I shouldn... Sep 27 2005, 04:10 PM Hiphop d[-_-]b When you cut out meats you cut out vital nutrients... Oct 2 2005, 10:35 AM tequila_sky I read that some vegetarians got health problems (... Oct 4 2005, 09:50 AM toodlepops. Maybe your body is still adjusting to your new die... Oct 4 2005, 06:52 PM Gypsy Eyes I'm a vegetarian so i know it's scary to l... Oct 4 2005, 08:44 PM mai_z This is a huge change in your diet, so be careful.... Oct 5 2005, 03:35 PM OverratedStupidity Losing weight is not altogether a bad thing. If it... Oct 19 2005, 07:00 PM eccentricity__ Same thing happened to me over the summer.
Doctor... Oct 28 2005, 10:24 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: