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Unexpected weight loss, help!!
JustAnotherTeena...
post Sep 25 2005, 12:41 PM
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Okay, well uh, a little over a month ago I became a vegetarian. The other day my grandmother commented that my stomach was getting flatter, and at first I was just like, 'Oh cool.' (because my stomach had been irking me for the past couple weeks) And then today I noticed that my jeans were a little baggy on me. These same jeans were nice & tight a couple months ago. So now I'm starting to get a little worried, because I'm skinny enough as it is. _unsure.gif I think this is happening because I became a vegetarian, from the change in diet. I'm still kinda new to the whole vegetarian thing. Are there some certain types of food I should be eating to maintain my weight? What can I do to stop this? Please help sad.gif ermm.gif
 
 
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Spirited Away
post Sep 27 2005, 01:26 AM
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Since meat is protein, why don't you add protein shakes or soy milk into your diet? That would replace the most of the protein you would have had if you were eating meat.
 

Posts in this topic
lil_gymnast6   Unexpected weight loss   Sep 25 2005, 12:41 PM
nyctophiliac   maybe get some vitamins or something to make up fo...   Sep 25 2005, 04:02 PM
lil_gymnast6   Well, I've already figured out it's becaus...   Sep 25 2005, 07:56 PM
tweeak   Don't complain. Do somethng about it. Anyway, ...   Sep 26 2005, 04:35 PM
xcaitlinx   QUOTE(tweeak @ Sep 26 2005, 4:35 PM)Don't...   Oct 8 2005, 11:15 PM
Programmer   ^this is a true fact "don't complain abou...   Sep 26 2005, 04:38 PM
mipadi   QUOTE(Programmer @ Sep 26 2005, 5:38 PM)^this...   Sep 26 2005, 04:52 PM
AngelicEyz00   If you're telling this girl to stop complainin...   Sep 26 2005, 05:02 PM
nyctophiliac   QUOTE(AngelicEyz00 @ Sep 26 2005, 5:02 PM)If ...   Sep 27 2005, 06:58 PM
PreludeTears   Oh oh missy. its good how your losing weight but d...   Sep 26 2005, 05:05 PM
Spirited Away   Since meat is protein, why don't you add prote...   Sep 27 2005, 01:26 AM
niez_cho   You should eat vegetables that contain protein (e....   Sep 27 2005, 07:56 AM
lil_gymnast6   To the people that have been saying that I shouldn...   Sep 27 2005, 04:10 PM
Hiphop d[-_-]b   When you cut out meats you cut out vital nutrients...   Oct 2 2005, 10:35 AM
tequila_sky   I read that some vegetarians got health problems (...   Oct 4 2005, 09:50 AM
toodlepops.   Maybe your body is still adjusting to your new die...   Oct 4 2005, 06:52 PM
Gypsy Eyes   I'm a vegetarian so i know it's scary to l...   Oct 4 2005, 08:44 PM
mai_z   This is a huge change in your diet, so be careful....   Oct 5 2005, 03:35 PM
KissMe2408   Hey! Well of course you are losing weight...   Oct 8 2005, 04:04 PM
OverratedStupidity   Losing weight is not altogether a bad thing. If it...   Oct 19 2005, 07:00 PM
eccentricity__   Same thing happened to me over the summer. Doctor...   Oct 28 2005, 10:24 PM


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