Diet supplements? Options

[Wolverine0723]

I know some people, are going to be liek, "dotn use diet pills..' but whatever..lols.. ok. I have some multivitamins and there really helpign me a lot, (im loosinjg some weight, and trying to gain soem muscels(sp?) )..but If some people cna give recomendations on some diet pill, that owuld be awesome, here are some ive been check out..(pleas etell me what you think of them)..


1. Ripped Fuel Xtreme form Twinlab

(build abs, i think..)


2. Zero G form Universal

(weight lose)

3. Cortislim form *has no idea*

(weight lose..) probably heard of ti on the radio..)

4. Diel Fuel Ultimate form Twiblab

(weight los..i think!?)

..all help would be greatly appreciated(sp?).. and if soemone knows of a good carb blocker that would help too.

THANKS,

P.S. i hope this is in thwe right section..lol

P.P.S. do they even help? lol..

[PingPong]

Dont take Shiet like those.. one.. over a period of time.. itll harm ur body..

do the natural way.. DIET.. not DIET pills.. Diet. eat foods low in calories.. dont snack.. dont eat fatty foods.. etc..

pills dont make ur body thinner.. its ur mind..

Basics of lossin weight..

Diet... n exercise.. nothing much..

i lost 10 lbs.. even tho i didnt need to n gained it back with muscle..

i at salad for lunch.., umm.. Tuna after wrestling.. for protien n salad for dinner..

Not much.. but hey.. i lost weight.. =D
but that was last season..

Im ~133lbs 5"5 i think im gunna try to lose 13... so i can make 119

n guess what im doing ;) diet.. n exercise..

YAY SALAD! <throwup> ugh...