OMG!! IM SO PARANOID! Options

[boobooxpp]

this forum seems to be all questions so im not sure where this goes but...i'll try turning this into a question xP

i was going to start a new topic but first i searched it. i used one key word first and it brought me to a topic about paranormal things (ghosts) and, as stupid as i was, i read the stories and everything and now, im FREAKED OUT. im starting to get paranoid of my surroundings at my office...i just went to the bathroom and ya know, im doing my stuff, but i keep looking back to see if anythings there (yes, behind the toilet!) i checked the ceiling and i even looked through the space between the door and the bar to see if anyone's there. i got soo paranoid! i quickly wiped and leaned against the stall wall to button up my pants. suddenly i saw the stall door open, which FREAKED the HELL outta me, and i quickly closed it (it was just me leaning on the stall wall that loosened the lock) and i quickly washed my hands and left. then a lady (not a ghost) was going to the bathroom and scared me and now im shaking from everything! OMG!

IM GETTIN SO PARANOID! WHAT SHOULD I DO?! omg im so scared. right now im at my desk with people around me so im okay...but when no one's around..GAH!

[boobooxpp]

wow, so many replies =x well, i can't respond to everyone but last night, it took me FOREVER to sleep :( i even told my man to talk to me about something boring (or long) so i could fall asleep on him over the phone xP it actually worked =x i got my mind off of what i was afraid of and started dozing off. THEN he decided to check if i was actually asleep and he said "okay, now for a scary story" and once i heard the word "scary" i woke up with all the images in my head and i got scared again and couldn't sleep :( (until laaaaaaater on) ack

im a wuss...I KNOW! gah! but i love your replies :) makes me feel better....(only the nice ones >:])

oh yeah, im on cb at work cuz my mom's away on vacation (i work with my mom) and since she's gone, there's nothing much to do xP it helps my day go faster xP

+i know im overreacting, that's why i needed to let it all out + have people to be a friend + help me out (which i appreciate everyone's response :D)

but today, im feeling MUCH better :) but if there are any other ideas, i'd LOVE to hear them cuz i get scared VERY easily :) (sorry for the paragraph =.=)