loosing weight, cuz im fat? |
loosing weight, cuz im fat? |
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#1
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 36 Joined: Apr 2005 Member No: 132,577 ![]() |
yeah i kinda need some help;;
i admit it, im overweight, so heres the question, what have you people tried [that works] that gets the pounds off one of my biggest problems is prolly that i have some kind of obsessive/compulsive disorder type thing. like when i watch tv i like always eea ooh and i like to run like everyday. im on distance track and i plan to do crosscountry in the fall =o stats age//14 weight//190 height//6' 0.5" |
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#2
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![]() Yates ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 346 Joined: Dec 2004 Member No: 73,150 ![]() |
losing weight is hard. (in my opinion). all you have to do is just keep busy and try not to think about junk food. this week i've lost 4 pounds. (i was really happy about that.) just eat less. you could eat frozen grapes. that way it takes you longer to eat them and you'll be full faster. drinking a lot of water will make a huge different too. good luck with the weight loss!
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