crick in the neck... |
crick in the neck... |
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#1
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![]() My desperate heart is far too weak to run for you this long. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 640 Joined: Jun 2005 Member No: 150,342 ![]() |
ok so i sprained my ankle the other day....and ive been sleeping in the same position for about 4 days now. do u think this could lead to ur neck/upper back area to hurt? cuz i was stretching my neck out and it hurts....
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#2
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![]() unify and defeat... divide and crumble ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 ![]() |
Yea, staying like that could be painful after a while.. try rolling your head around, and stretch a bit to get the blood flowing, you could also try a hot pack to relieve some of the stiffness.
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