sleeping problems!, I always have them.. ugh.. |
 Jul 16 2005, 11:05 AM
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 <33  Group: Member Posts: 2,745 Joined: Mar 2005 Member No: 114,234  |
when I try to go to sleep every night, I just can't sleep. it's mostly because my legs. they always have cramps in them. even if I take these pills they kinda help, but they still hurt really bad. and, my eyes just can't close. mostly because of sugar or caffenine. yesterday, I went to see a movie and only drank a dr.pepper. one caffenine drink, and my eyes won't shut
 . yesterday, I slept good because I took that pill, but it rarely helps (like I said..)any sleeping tips? I really need them. |
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Jul 16 2005, 01:53 PM
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#2
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 Bay Area YadadaDiiiig. Group: Official Member Posts: 4,249 Joined: Feb 2005 Member No: 103,202 |
run around your block until your about ready to collpase, go home and fall into an exhaused sleep. well not as much but try getting rellay tired before bed.
i think you can do that. or else just try to relax, listen to music. dont have caffeine after like 5 or 6. |
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Posts in this topic
BrokenDream sleeping problems! Jul 16 2005, 11:05 AM
sw33t_rouge ERMM. listen to quiet music and before you go to s... Jul 16 2005, 11:18 AM MyVermilionPlague Clear your mind and don't think about not bein... Jul 16 2005, 01:19 PM anubis i have the EXACT same problem as you. i get the wo... Jul 16 2005, 02:36 PM Xprezsion Hmm well don't drink a caffinated drink after ... Jul 16 2005, 06:07 PM Kristinaa Oh i've had this problem. I kept drinking caff... Jul 16 2005, 06:10 PM Shortiiex excersise a lot till you can't move then you w... Jul 16 2005, 06:21 PM jeSs1cA I never had this problem, but my library told me t... Jul 16 2005, 06:38 PM CloudNine Well if you want the aromatherapy try lavender
Th... Jul 16 2005, 06:41 PM enyceXaddiction i cant sleep cause i got os many thought in my hea... Jul 16 2005, 06:45 PM BrokenDream thanks everyone. yeah, I think I have the "Re... Jul 16 2005, 11:42 PM eli5e lol insomniaa?? hahhaha
i have that tooo... mann... Jul 17 2005, 12:10 AM yOUCANtSEEmE yeah i dont know how to help u but the whole leg c... Jul 17 2005, 12:40 AM [Scr3amin][Horror] Before you go to sleep cover your eyes with a warm... Jul 17 2005, 12:43 AM butterflikisSez16 I have sleeping problems too. I was in a bad car a... Jul 18 2005, 10:47 PM Kpunx89 ugh I have Insomnia, I can never ever sleep. It ge... Jul 18 2005, 10:49 PM xXMomoBubbleTeaXx listen to music..(All-American Rejects)..that gets... Jul 18 2005, 11:43 PM
Latina Babii I'm an insominac.......nothing works and you c... Jul 19 2005, 01:25 AM |
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