Fat Stomach, how do i tone it down? |
Fat Stomach, how do i tone it down? |
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#1
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Newbie ![]() Group: Member Posts: 8 Joined: Jun 2005 Member No: 153,761 ![]() |
well, im a pretty skinny kid but my stomach like protrudes from my body
![]() its not that big, but i'd just like to know if any1 has anytips on how to tone it down. i dont need tips on how to get a six pack, just flatten it a little. hmm, well i guess i eat toooo many sweets, and too much food. k if anyone could please give any great excercises plz do so. i searched for a flat stomach one, but i couldnt find it. all i saw were stuff for abs. if there is a topic, i'd greatly appreciate it if some one could post the forum, and any mods could close the topic. |
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#2
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![]() You can't keep running from what you're trying to find. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 ![]() |
do this crunch... where you have your head and feet on the ground, then pull both your head and knees in, so it's sort of doubling the work. and run a lot. there have been lots of topics on this
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