Two Questions.. please help Options

[cautionxxx]

One: How do you get the little headline boz thing in each section (like music, ad heros) and the other one in the about me section like this person has..

URL HERE!

And Two: How do you change the text for the links at the top like this person has?

URL HERE!

I'd really appreciate the help..

Thanks!

<3 Mandi

[YourSuperior]

For the boxes with the border around it, use this:

CODE

<!-- begin code provided by createblog.com --><br /><style type="text/css">table, tr, td {background-color: transparent;<br />                   border: 5px solid black;<br />                   padding:2;<br />                   direction:ltr; }<br />table table  {border: 0px; }<br />table table table {border: 5px solid black;<br />                          background-color:white;<br /><br /><br /><br /><br /><br />                          padding:2 }<br />table table table table {border: 0px; }<br /><br /></STYLE><br /><!-- end code provided by createblog.com -->

EDIT
Tcunningham You beat me to it.