milk diet, does it work? |
 Jun 13 2005, 08:58 PM
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Hadas  Group: Member Posts: 234 Joined: Dec 2004 Member No: 73,359  |
i see these ads everywhere if you drink 3 servings of dairy foods, such as yogurt, milk,...it'll help you get a slimmer waist. does that work? i'm thinking of trying it...
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Jun 18 2005, 12:32 PM
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#2
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Senior Member Group: Member Posts: 205 Joined: Jun 2004 Member No: 19,970 |
Okay, look, it's a very specific thing, alright?
Drinking/eating 3 servings of reduced-fat dairy a day will help you lose weight faster on a reduced-calorie diet Just drinking/eating 3 servings of dairy a day won't do anything. The reason this helps is because calcium promotes weight loss, but most dairy products are rather high in fat and carbohydrates, which is why eating regular dairy doesn't normally help you lose weight at all, sometimes it helps you gain weight. |
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Posts in this topic
frenchaddict88 milk diet Jun 13 2005, 08:58 PM
not_for_anything No why would it? Milk is a dairy product, it is ca... Jun 13 2005, 09:23 PM SimplicityGirl Hehe. I also heard one where you drink 3 cups of m... Jun 13 2005, 09:27 PM
Shortiiex QUOTE(SimplicityGirl @ Jun 13 2005, 9:27 PM)H... Jun 16 2005, 07:36 PM
dreamerOi QUOTE(SimplicityGirl @ Jun 13 2005, 7:27 PM)H... Jun 17 2005, 04:02 PM aera i think milk makes you stay the same, if not fatte... Jun 13 2005, 09:29 PM YOUDRIVIN_MEGRAPES yeah I heard those ads too, it may work but I don... Jun 16 2005, 10:50 AM _suzie_ nah it doesnt. do some sit ups each mornin and u... Jun 16 2005, 11:45 AM xMiZziexKiMx uhh i dont think it wrks...... Jun 16 2005, 01:16 PM lil_cheer_chick I heard that last summer. I thought I was fat (whi... Jun 16 2005, 01:20 PM iNyCxShoRT Bleh, it doesn't make you taller that's al... Jun 16 2005, 07:37 PM ITSBONKERS not in my opinion.
would be cool if it did. Jun 16 2005, 07:38 PM Bobblehead425 well i drink lots of milk...my boobs arent oversiz... Jun 16 2005, 08:14 PM stephinika no, i doubt it. those are all just fads or whateve... Jun 17 2005, 12:54 AM Mini Don't listen to those, remember the whole thin... Jun 17 2005, 01:57 PM danishcookiez Studies have shown that dairy does help you get ri... Jun 17 2005, 02:01 PM BBY_UNiQUE yea, i highly doubt it works. because milk is fatt... Jun 17 2005, 03:14 PM xoxvietbabyy I really don't have a clue, but don't do s... Jun 18 2005, 01:32 AM Spiritual Winged Aura its true for me .. i dropped my wieght a bit .. ha... Jun 18 2005, 01:39 AM joeyee hmm...i'm not sure. try it out! goodluck Jun 18 2005, 02:45 AM XaZnX07 woah for reals?!?!!? thats crazy if it... Jun 18 2005, 04:04 AM leifiram I don't believe they make you slimmer. They ju... Jun 18 2005, 08:25 AM chaneun skim milk? Jun 18 2005, 09:15 AM yycleo I don't think it will work because milk is pro... Jun 18 2005, 09:16 AM |
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