milk diet, does it work? |
milk diet, does it work? |
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#1
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Hadas ![]() ![]() ![]() ![]() Group: Member Posts: 234 Joined: Dec 2004 Member No: 73,359 ![]() |
i see these ads everywhere if you drink 3 servings of dairy foods, such as yogurt, milk,...it'll help you get a slimmer waist. does that work? i'm thinking of trying it...
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 230 Joined: Jun 2005 Member No: 147,789 ![]() |
I don't think it will work because milk is protein and calcium rich ( also rich in fat if its not skimmed). protein and calcium have nothing to do with helping you to loss weight. However, drinking milk and having other diary products instead of drinking soft drinks and having chips and burgers will surely keep you fit and healthy.
![]() I would be surprised if drinking milk can keep you slim. |
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