milk diet, does it work? |
milk diet, does it work? |
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#1
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Hadas ![]() ![]() ![]() ![]() Group: Member Posts: 234 Joined: Dec 2004 Member No: 73,359 ![]() |
i see these ads everywhere if you drink 3 servings of dairy foods, such as yogurt, milk,...it'll help you get a slimmer waist. does that work? i'm thinking of trying it...
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#2
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![]() iuvenesco ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 427 Joined: Feb 2005 Member No: 101,221 ![]() |
Studies have shown that dairy does help you get rid of extra fat around your middle, just don't OD it, however, you've got to exercise along with it
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