How do you lose the fat, im just pondering bout this.... |
 Jun 10 2005, 11:39 PM
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 Styna  Group: Member Posts: 261 Joined: Jun 2004 Member No: 22,047  |
How do you guys lose some weight so you look good in bathing suits?
How long does it take? Just wondering because i have about 3 months to lose a total of 15 pounds. |
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Jun 10 2005, 11:53 PM
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 Boom. Bang. Shoom. Group: Member Posts: 105 Joined: Jun 2005 Member No: 150,860 |
thats tough. im sort of on and off dieting right now. it could help...maybe. working out might help lose the fat but it would add on to the pounds. muscle weighs more than fat. i always hated that fact...maybe eating out less ( if you do ), eating healthier foods, eating smaller amounts of food, etc. im trying to do those. im not sure if that helps any, but thats all i know.
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Posts in this topic
Jayembe How do you lose the fat Jun 10 2005, 11:39 PM
helllla jankyyyy double post Jun 10 2005, 11:42 PM helllla jankyyyy I have one week to lose 5-8 pounds.
You tell me =... Jun 10 2005, 11:42 PM atchi 1 word...
TOMATOES!
if you have one tomato a... Jun 11 2005, 12:06 AM gOODpIRATE run, run, run. i find that cardio workouts work th... Jun 11 2005, 12:51 AM angel_revelation run and diet. and do crunches and stuff. it all ... Jun 11 2005, 12:52 AM beautifuls0ul_x3 1- cutting back on foods such as calories, having ... Jun 11 2005, 01:07 AM simx Exercise a lot, so you'll burn the fat and bui... Jun 11 2005, 01:11 AM sharerol http://www.createblog.com/forums/index.php...&hl=l... Jun 11 2005, 01:27 AM Se7eN_x jump rope, push ups on the wall, sit ups, crutches... Jun 11 2005, 03:47 PM
K!$$ QUOTE(Se7eN_x @ Jun 12 2005, 4:47 AM)jump rop... Jun 12 2005, 04:48 AM dragyn South Beach Diet
Two week purge. Meat vegetables a... Jun 11 2005, 11:30 PM i heart john QUOTE(dragyn @ Jun 11 2005, 11:30 PM)South Be... Jun 12 2005, 09:44 AM EmmalieV im losing weight now , thats because all I eat is ... Jun 12 2005, 09:39 AM snak3y3z1001 -Drink lots of water and only water
- Running and ... Jun 12 2005, 10:23 AM aera 1- run/swim everyday to every other day
2- eat hea... Jun 12 2005, 10:26 AM BitterSweetness hula hoop :D Jun 12 2005, 10:26 AM xoxo_koala_kisses_ Run. That's all you need to do is run and drin... Jun 12 2005, 10:29 AM |
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