Wasn't really sure where to put this topic but.., I have an eating problem.. Options

[becbec33]

I think I might have an eating disorder im not really sure. My friend Jake is always telling me I barely ever eat and its unhealthy. I naturally don't have a big appetite but I dont think he sees me eat at home. I barely ever stop eating. I'm 5'3 and weigh 110 pounds. When I look in the mirror the first thing I always think is "Wow I'm REALLY fat!".
And after I go through those periods in time where I eat alot I'll go through a period in time when I am just really moody and I barely eat anything and I'll also try to throw-up my food. I'm not really even sure if this is an eating disorder.. But I have stopped eating before, and tried to throw-up my food. But it never lasts long when I don't eat cause I can't stay away from food. So can anyone help me?

[winterzflamez88]

No! I don't think you have an eating disorder because i'm was just the same way! Or if you do have an eating disorder that means I did too. Like I used to pig out a lot, like constantly nonstop because I <3 food but then I'd realize wut a pig i am and how bad it felt to be constantly bloated. Like you sed, I wuld feel like throwing up, only I never actually did. So for a couple of days to a week I would eat very little, but eventually I wuld always give in and start out my usual habit of binging.

It's not exactly an eating disorder, just sort of an unbalanced diet. Now, I eat normal amounts of food everyday insted of too much or too little. I think wut u need is just to get self control and stop eating wen ur not hungry. And if you ever DO eat too much, dont try to throw it up, the best thing to do is wait for it to digest a little bit and then go outside and run or excercise to burn it off naturally. Excercise feels good, i'd recomment that. I was never able to get into the habit of healthy amounts of food until I joined the track team. Your teamates motivate you to work hard and you excercise a LOT. Since there's practice everyday, there's no time to pig out, there's only time to eat enough to sustain u for tomorrow's practice. If you dont eat enough, you wouldn't have enough energy to run, so you HAVE to eat. And another plus side to a sport: the workouts turn fat to muscle and you end the season with a toned body, yes! But seriously, just that one season of track has done me so much good, i even feel healthier now.

(i think i got a little off topid here, sry bout that)