six pack ..how long? |
six pack ..how long? |
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#1
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hm....um...uh...k? ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 371 Joined: Mar 2004 Member No: 7,424 ![]() |
how long did it take fo u to get ur 6 pack and is it possible for a average weight person to get a six pack in 3 months or lesss...and wat r u work out tips for those six packs??
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#2
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![]() *scribble scribble* ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,314 Joined: Mar 2005 Member No: 119,610 ![]() |
crunches, sit ups. i also heard that if youre skinny, then your six packs "magically" appear... but i dont know.
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