Excericse, ... |
 May 27 2005, 09:08 PM
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Senior Member  Group: Member Posts: 42 Joined: Apr 2005 Member No: 123,159  |
What exercises dpyou do and how often do you do it?
I want to kno this bc i am goin to hs next yr and i want to build myself up a bit more |
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May 27 2005, 11:22 PM
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#2
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*Influential Guitarist & Inspiring Writer* Group: Official Member Posts: 1,217 Joined: Sep 2004 Member No: 51,134 |
well I'm in football for my HS so i would say in the summer try to run 2 miles a day i mean dont start off so fast like 1 mile a day untill you dont get tired of running a mile then thats when you should extend your limits =] 80 push ups a day will help do you alot if you dont like weight lifting and situps are good too basically alot of home exrcises if you cant reach a gym =]
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Posts in this topic
Who am i Excericse May 27 2005, 09:08 PM
MyVermilionPlague I just go for nice, long walks late at night.
Erm.... May 27 2005, 09:17 PM mzkandi I dont really exercise much. Swimming and walking ... May 27 2005, 09:19 PM xbr0kensmil3 i do about 100 sit ups in a week. i usually do 15 ... May 27 2005, 09:20 PM cocoalightning27 Sports>>>>>>>>>>... May 27 2005, 09:22 PM Shattered_Hope I take walks... May 27 2005, 11:00 PM gOODpIRATE i'm definetly a runner, even though most peopl... May 27 2005, 11:05 PM xXYouMeBedNowXx Recently:
Early morning walks (45 minutes-ish)
Af... May 28 2005, 12:57 AM CrookedCriticism if your trying to get bigger hit the weights and s... May 29 2005, 09:18 PM yukichan I walk a lot..I walk from my house to the bus stop... May 30 2005, 03:18 AM sm0kinm0nky Well I'm joining/ trying out for cross country... May 30 2005, 09:36 AM levileh Track...cross-country.....
Running's a fantas... May 30 2005, 09:38 AM toodlepops. I don't exercise much. >.<;; But I try t... May 30 2005, 08:59 PM Frankie i play tennis.
during the school year, i used to p... May 30 2005, 09:49 PM emazing Sometimes I walk but I mostly run xD May 30 2005, 10:56 PM
salcha School tennis team, my mom made me quit badminton.... Jun 3 2005, 04:03 AM |
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