loosing weight, cuz im fat? |
 May 2 2005, 11:28 PM
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#1
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 Senior Member  Group: Member Posts: 36 Joined: Apr 2005 Member No: 132,577  |
yeah i kinda need some help;;
i admit it, im overweight, so heres the question, what have you people tried [that works] that gets the pounds off one of my biggest problems is prolly that i have some kind of obsessive/compulsive disorder type thing. like when i watch tv i like always eea ooh and i like to run like everyday. im on distance track and i plan to do crosscountry in the fall =o stats age//14 weight//190 height//6' 0.5" |
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May 27 2005, 08:03 PM
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#2
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
Well, you can do swiming everyday because it helps stretch your muscle and "fat". Especially when you are growing .. that means you are stretching your "fat" 2x faster. You should get good amount of calcium per day daily .. so when you grow .. you'll grow more and expand your fats and height.
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Posts in this topic
adamwey loosing weight May 2 2005, 11:28 PM
Kneuklid Romance Hey don't worry about it...there's a lot o... May 2 2005, 11:48 PM adamwey thanx alot for the advice x[ May 2 2005, 11:52 PM Kneuklid Romance ...actually...I'm going to talk to my friend..... May 2 2005, 11:57 PM KoKo Moe Joe advice...i used to be fat...now bulk since i do pl... May 3 2005, 01:02 AM Frankie TOPIC MOVED TO INTERESTS > SPORTS May 3 2005, 03:41 PM cocoalightning27 Exercise and when you eat in front of the T.V...do... May 3 2005, 05:00 PM adamwey about the exercise;;
i think im fine in that area.... May 3 2005, 06:17 PM KoKo Moe Joe just wondering...
how can you be fat when you run... May 3 2005, 10:36 PM
Kneuklid Romance QUOTE(KoKo Moe Joe @ May 3 2005, 10:36 PM)jus... May 4 2005, 06:28 PM adamwey ok prolly should of mentioned this but im what the... May 3 2005, 11:09 PM PingPong do what i did... workout 4-5 hours everyother day.... May 4 2005, 12:04 AM adamwey oh yeah. and i just cant eat vegetables. just wont... May 4 2005, 07:20 PM x LUV x ALWAYS x at least you run. I'm not overweight, but I... May 5 2005, 08:42 PM BrandonSaunders The focus should never be on shedding the pounds. ... May 6 2005, 03:58 PM x LUV x ALWAYS x QUOTE(BrandonSaunders @ May 6 2005, 4:58 PM)T... May 6 2005, 08:30 PM syaoronsangel I'm overweight and I'm currently on the So... May 9 2005, 04:03 PM chaneun Do crunches..
And for 15 min each day, do this ex... May 9 2005, 06:37 PM sk8ter4life750 Okay here is what you can do....... if your school... May 14 2005, 12:50 AM tmauze if you must eat, eat something healthy and a small... May 19 2005, 10:35 PM dispn0ygonekrazy well think of it this way summer is coming up righ... May 28 2005, 12:01 AM salcha 1. more sleep
2. more water
3. less sugar
4. more ... Jun 3 2005, 04:07 AM ichigofan ahhh I gained a lot of weight during this summer ... Aug 13 2005, 05:43 PM nerdxcore losing weight is hard. (in my opinion). all you ha... Aug 13 2005, 09:56 PM Julie. well, my advice would be..
DON'T TRY TO LOSE ... Aug 13 2005, 11:31 PM xXYouMeBedNowXx Haha. You sound EXACTLY like me.
FAT STATS
AGE: 1... Aug 13 2005, 11:52 PM XxVaLeRyXx my cousins told needs to go to the gym, make exerc... Aug 14 2005, 07:55 PM yellowgurl Play DDR it works =) seriously, or just go outside... Aug 16 2005, 05:14 PM Wolverine0723 hey man.. i feel ur pain, lol..if there is any pai... Aug 18 2005, 12:10 AM |
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