diet |
diet |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 69 Joined: Mar 2004 Member No: 9,818 ![]() |
whats the fastest way to lose weight? my graduation is coming and its less than a month.
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927 ![]() |
Eat healthier
(not 100% though...u still need a bit of everything in ur foods even if its unhealthy...just like a LIL bit of it!!!!) exercise/run/play sport..... DON'T eat food before u go to sleep!!!! Coz ur body doesn't move, so doesn't burn off all that food u ate before u went to sleep and well....in long term......u gain......... |
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