diet |
 May 24 2005, 08:01 PM
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#1
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Senior Member  Group: Member Posts: 69 Joined: Mar 2004 Member No: 9,818  |
whats the fastest way to lose weight? my graduation is coming and its less than a month.
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May 26 2005, 08:13 PM
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#2
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 -Officially Insane- Group: Member Posts: 870 Joined: Mar 2005 Member No: 117,293 |
 Bleh, here are my tips:Eat a normal sized breakfast/dinner, & a light lunch. (not too light though!) Salads & veggies & such are definatly good for dieting, but you need to eat meat too! They have essential proteins that your body needs, that veggies can't give you! Cut down on junk food & sodas a bit. Oh, & never ever miss breakfast! Hmm, for excersize- Crunches & sit-ups are always good. Jumping jacks..even using those little 4 lb. weights work really well for the arms/stomach. Jogging/walking around your neighborhood every day does wonders too  Good luck! 
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Posts in this topic
angelgurl diet May 24 2005, 08:01 PM
iheartsimba Eating healthy + excersize. May 24 2005, 08:02 PM shereyol what iheartsimba said.
eat healthy and mimize eati... May 24 2005, 08:09 PM --x who0ps jog half an hour everday
eat lot of vegies&stu... May 24 2005, 09:06 PM Shortiiex ugh...there is alot of topics on diets
just eat ... May 24 2005, 09:11 PM Shattered_Hope Take a walk everyday and just...eat healthy.... May 25 2005, 06:55 PM xxaznxgurlxx eat healthy .
do exercise
just don't eat too m... May 25 2005, 07:38 PM beautifuls0ul_x3 well you need to watch how much you eat and what y... May 25 2005, 07:44 PM teeners__15 if you're desperate enough and depending on ho... May 25 2005, 07:44 PM SerenitySiren Well, for one thing never ever miss breakfast, it... May 26 2005, 06:45 AM emazing You can watch what you eat, limit your eating (but... May 26 2005, 07:45 PM angelshortipnai I suggest exercise prolly 1-2 hours everyday..walk... May 26 2005, 08:29 PM miss barnes eat right
no junk
exercise May 26 2005, 09:39 PM EmmalieV I used to diet on only fruits , but I keep getting... May 27 2005, 06:50 AM lil_nat_cat Eat healthier
(not 100% though...u still need a b... May 27 2005, 07:37 AM wind&fire burn more calories than you eat... thats the only ... May 27 2005, 07:43 AM adhd_child stop drinking coke. or anything w/ carbanation, no... May 28 2005, 09:54 AM dragyn South Beach Diet. Jun 1 2005, 10:50 PM yanners eat less carbs and exercise. Jun 2 2005, 08:00 AM sanbi i've been trying to loose weight for a long ti... Jun 2 2005, 03:58 PM chaneun ...Take a knife.
Put the knife under your boobs
P... Jun 2 2005, 05:12 PM waitwaitwait Turn up the music and dance your heart out. Jun 2 2005, 05:38 PM khmerxlove lots of water.... like 8+ cups a day. Jun 2 2005, 08:21 PM lauren5848 you should exercise do lots of cardio and never mi... Jul 3 2006, 12:10 AM
xbabyboo Food Pyramid.
Exercise.
Run.Play A Sport.
WATER... Jul 3 2006, 12:21 AM |
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