diet |
diet |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 69 Joined: Mar 2004 Member No: 9,818 ![]() |
whats the fastest way to lose weight? my graduation is coming and its less than a month.
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#2
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![]() Newbie ![]() Group: Member Posts: 7 Joined: May 2005 Member No: 143,217 ![]() |
Well, for one thing never ever miss breakfast, it's the most important meal of the day, not only makes you more awake, but it gets your metabolism going, people gain wait from skipping it.
Drink water, eat healthily, excersize for a little while each day. Just stay active ^_^ I also have DDR, it's a fun way of losing weight. |
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