lose fat, around your waist |
lose fat, around your waist |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 40 Joined: Jan 2005 Member No: 81,474 ![]() |
How do you lose some fat around your waist? sit-ups is all you can do? but isnt it more like working on your abs?
summer is coming, i dont want my fats dripping down my bikini, well im not quite like that, but lose a little fat will be awesome any tips? |
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#2
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![]() durian ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,124 Joined: Feb 2004 Member No: 3,860 ![]() |
You should tone your stomach... Try doing crunches for 10 minutes (at most), mixing in sit-ups. It should tone your stomach, and flatten it. I heard it works. ;]
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