any advice? |
 May 4 2005, 03:34 PM
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 Senior Member  Group: Member Posts: 157 Joined: Mar 2005 Member No: 117,793  |
I was wondering if you guy`s knew any exercises on how to tighten your lower ab`s. Like i do 500 situps at least 3 days a week but it only tightens the higher ab`s. Any advice? <333
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May 14 2005, 11:31 PM
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#2
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 Quand j'étais jeune... Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 |
Please search our archives before making a topic. We've plenty of "how tos" topics for exercising.... PLENTY.
 http://www.createblog.com/forums/index.php...362&hl=exercise |
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Posts in this topic
ChEeR A HOliC Xo any advice? May 4 2005, 03:34 PM
angelhoshi I used to have fitness last term in school, so I k... May 14 2005, 11:28 PM
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