Weights improved, blah |
 May 4 2005, 12:13 AM
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Senior Member  Group: Member Posts: 293 Joined: Aug 2004 Member No: 40,801  |
aite lets see.. last summer.. i was weak.. these are my recored max that my coach took.
my max.. (last summer) weight: 130lbs bench 135 squat 255 pull ups 10 now this year here are my new results =] weight: 130lbs bench: 185 squat: 275 pullup: 15 i maintained the same weight and got stronger =] w00t |
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May 6 2005, 10:31 PM
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 This bitch better work! Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 |
good for you but if you didn't gain any weight, than doesn't that mean that you didn't gain muscle either?
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Posts in this topic
PingPong Weights improved May 4 2005, 12:13 AM
yukichan uhh..congrats?lol.. May 4 2005, 02:33 AM
sk8ter4life750 QUOTE(nekochan1018 @ May 4 2005, 3:33 AM)uhh.... May 14 2005, 01:03 AM Shahin Nice job. That's a pretty notable improvemnt, ... May 6 2005, 07:39 PM x LUV x ALWAYS x good job on the improvement. damn im weak May 6 2005, 08:20 PM jnukes QUOTE(Frankie @ May 6 2005, 7:31 PM)good for ... May 7 2005, 07:16 PM SupraS15 I worked out for the past 3 months and my bench we... May 7 2005, 12:42 PM aera good job... sadly, i can barely do more than 2 pul... May 7 2005, 10:03 PM |
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