loosing weight, cuz im fat? |
loosing weight, cuz im fat? |
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#1
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 36 Joined: Apr 2005 Member No: 132,577 ![]() |
yeah i kinda need some help;;
i admit it, im overweight, so heres the question, what have you people tried [that works] that gets the pounds off one of my biggest problems is prolly that i have some kind of obsessive/compulsive disorder type thing. like when i watch tv i like always eea ooh and i like to run like everyday. im on distance track and i plan to do crosscountry in the fall =o stats age//14 weight//190 height//6' 0.5" |
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#2
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 293 Joined: Aug 2004 Member No: 40,801 ![]() |
do what i did... workout 4-5 hours everyother day.. or everyday.. n eat a salad w/ tuna.. reward urself wit an apple n fruit too =]
i lost 10 lbs. of fat.. n im not a fat guy haha... everyone said im skinny ![]() o wellz.. o yea.. doing that 4-5 hours.. iide lose like 5 lbs a day.. |
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