toning my body for sunsplash |
 May 1 2005, 09:25 AM
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 i luv kyle  Group: Member Posts: 64 Joined: Jul 2004 Member No: 32,135  |
My school has planned a trip to go to sunsplash, and I have noticed...well, I need some toning. I mean, I'm normal size but I have some extra body fat that I want to get rid of. Well, I have started a food log like some people have suggested, and I start to walk around the house more often with my PED-o-METER. But thats about all I can do. My mother won't let me go outside and run or bicycle. She is overprotective. I really want to do some more exercising, cause just cutting back on food isn't going to work alot.
I don't want to walk around sunsplash with bulges hanging out...I mean, I saw my friend with bulges last year at sunsplash...and...well..ew. What else could I do to tone? And how do I get my mother to trust me to go outside? |
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May 1 2005, 10:18 AM
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 The Eurasian Concert Master Group: Member Posts: 484 Joined: Oct 2004 Member No: 54,826 |
Do kick boxing cardio in doors to techno music or rap that will get you pumped. The standard weight lifting, sit ups stuff is good too. Drink lots of water and have several meals dispersed throughout the day (like 4-6).
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Posts in this topic
lilpimpette toning my body for sunsplash May 1 2005, 09:25 AM
ITSBONKERS you could do situps and jumping jacks. May 1 2005, 09:29 AM
IamRad QUOTE(ITSBONKERS @ May 1 2005, 9:29 AM)you co... May 1 2005, 11:40 AM winterzflamez88 Buy some weights and workout or run around the hou... May 1 2005, 09:46 AM yanners yeah do situps, or go workout at a gym. May 1 2005, 10:11 AM Shortiiex do 100 sit-ups, 100 crunches per hour, do 300 jump... May 1 2005, 11:55 AM IamRad QUOTE(Shortiiex @ May 1 2005, 11:55 AM)do 100... May 1 2005, 12:24 PM lilphoenix Cardio... you need to be in your correct heart rat... May 1 2005, 01:20 PM dancingkait like most said. sit-ups, crunches, weights...and a... May 1 2005, 03:36 PM weirdness go with a friend or something
jump rope! May 1 2005, 07:00 PM |
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