running in the right position? |
running in the right position? |
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#1
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Member ![]() ![]() Group: Member Posts: 20 Joined: Oct 2004 Member No: 56,966 ![]() |
I've been training in track for about 2~3 months now and I'm not sure if it's the position I run or somethign but the muscles on the side of my stomache are really sore and tender...do any of you guys know why?
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#2
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![]() former member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 706 Joined: Apr 2005 Member No: 122,339 ![]() |
eat lots of bannanas, the potasium or whatever will help your cramps. i eat 2 a day :)
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