eat w/out getting fat, ...>> |
eat w/out getting fat, ...>> |
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#1
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![]() 07 isz coming ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 333 Joined: May 2004 Member No: 16,490 ![]() |
mm k i eat a lott of food, when im bored i go eat evn if im not hungry.... how do some ppl eat all the food they want & stay perfectly skinny , & other ppl just end up getting FAT??> alllssoo, wht kinda food can i eat that won't turn me in2 a tub-- not just fruits n veggies... ??
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#2
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![]() :hammer: ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 9,849 Joined: Mar 2004 Member No: 7,700 ![]() |
It's their fast metabolism. What you should do is eat more periodically every day, but instead of having large meals, you should just snack. Eat on small snacks. You don't crave for food. It helps you lose weight because when you starve yourself or eat say twice a day, your meals are usually HUGE and that gains the weight.
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